CLASS 4 LAT 30

Class 4 LAT

All Subjects

PART -30

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1. The diet which contains all the nutrients in the proper amount is called ____________.

A. Proper meal

B. Complete food

C. Balanced diet

D. Buffet

Ans: C

2. Which of the following is true about the given food items?

A. They are low in vitamins and minerals

B. They are low in nutrient density

C. They are high in fat and calories

D. All of the above

Ans: D

3. Fruits and vegetables contain _____________ which is good for you.

A. Oxygen

B. Vitamins and minerals

C. Fiber

D. Both B and C

Ans: D

4. Cooking and eating together, what is it called in Gurudwara?

A. Langar

B. Bhandara

C. Pakwan

D. Dawat

Ans: A

5. Which of the following is not a grain?

A. Fish

B. Oatmeal

C. Brown rice

D. Whole wheat bread

Ans: A

6. How is calcium useful to us?

A. Makes our bones and teeth strong

B. Maintains healthy eyesight

C. Helps in the formation of food

D. Maintains balanced diet

Ans: A

7. Which of this is the first meal of the day?

A. Lunch

B. Dinner

C. Breakfast

D. None of these

Ans: C

8. Where do the children sit and eat in the boarding school?

A. Canteen

B. Restaurant

C. Mess

D. Food stalls

Ans: C

9. Who cooks food for the children in the boarding school?

A. Cook

B. Chef

C. Mother

D. Both A and C

Ans: D

10. What nutrients do we get from eating well?

A. Protein

B. Calcium

C. Vitamin

D. All of the above

Ans: D

11. Which two spices are most popular in the world?

A. Salt and Black Pepper

B. Turmeric and Coriander Powder

C. Garam Masala and Red Chili Powder

D. Salt and Clove

Ans: A

12. The Golden Temple is the most famous ______________.

A. Gurudwara

B. Temple

C. Church

D. Mosque

Ans: A

13. Food helps us –

A. To be healthy

B. To grow

C. To get energy

D. All of the above

Ans: D

14. Which nutrient helps our body to grow?

A. Proteins

B. Carbohydrates

C. Fats

D. None of these

Ans: A

15. What kind of food should we eat?

A. Junk food

B. Healthy food

C. Homemade food

D. Both B and C

Ans: D

 

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